EVERYTHING ABOUT BEST PROBIOTIC YOGURT WITH LIVE CULTURES

For people who cannot stand the feel of yogurt, there is certainly kefir. Kefir is often a fermented drink that is definitely substantial in probiotics and low in lactose. It has a rather fizzy, tart flavor as well as a creamy, slightly thicker texture than yogurt.Having said that, there is not any formal advice for the usage of probiotics in healt